Provider's Bio

Since the successful completion of a postgraduate degree in Exercise Physiology (with Distinction), Nathan is the newest member to join the team at Sydney Allied Health Group. He brings a passion for helping his patients achieve their best self and has special interests in how exercise influences both mental health and holistic wellbeing. Throughout his extensive studies, Nathan honed his skills with experience in rural and metropolitan hospitals, private practice, high performance sport and even research. In 2017, he co-authored a peer reviewed journal article published in Mental Health and Physical Activity and around the same time he was also actively involved in the Sydney Health Leaders program and served as a student ambassador for Exercise and Sports Science Australia. 

Evidently so, Nathan has worked with a diverse range of clients. Whether it be talented children, elite athletes, people with disabilities or seniors with chronic conditions such as cardiovascular disease, diabetes, osteoporosis, cancer, stroke, arthritis, musculoskeletal injury, Parkinson's, multiple sclerosis, asthma, etc - Nathan strongly believes that there is a place for exercise for everyone however it is imperative to exercise right!

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Areas of Interest

- Individually tailored exercise programs

- Group exercise sessions

- Aerobic and resistance training

- Injury rehabilitation

- Strength and conditioning

- Mental health and holistic wellbeing

- Falls prevention and quality of life

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